Lean Love.

B: coffee+sweetened almond milk

L: small salad with light berry vinaigrette, chobani apple and cinnamon yogurt, 3 slices of turkey

S: trail mix I made with the boyfriend from Whole Foods :) and sliced peppers and cucumbers

I biked for 40 min this morning and I know I should eat after that but I ate so much yesterday at din so I feel really full still and gross :p also on my period so that’s no help. Gonna run later today and do some more abs and arms bc I’m feeling flabby hah

Hope everyone has a wonderful day, stay healthy my friends :)

runningtothefinish:

helloooooooooo shark week.

short-shortsandshoelaces:

I think the best part of running is the pain. Knowing that you reached your limit and passed it. Gasping for air, dripping with sweat, pounding the trails/roads/track every goddamn day. Knowing that you gave your all, and then a little more. That’s why I run.